A Little Book of Self-Care for Those Who Grieve

Price: $9.99 - $10.99
(as of Mar 14, 2025 18:35:16 UTC – Details)

Weep. Scream. Hate. Disbelieve. Go numb.

Breathe.

This beautiful book offers a gentle and honest guide for surviving the early days of grief—shock, trauma, disbelief—and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages.

When author Paula Becker’s son was killed in 2017, she reached for grief books to help her understand how to proceed through the enormous grief engulfing her. Most grief books are tens of thousands of words long—helpful resources, but often too overwhelming for the newly bereaved to navigate with shattered attention spans and broken hearts. With A Little Book of Self-Care for Those Who Grieve, as only someone who knows grief intimately can, Paula Becker offers grievers a touchstone, quiet snippets of care and advice that can be returned to again and again as they travel the lifelong road of grief. A planned foreword from a notable voice in the grief community as well as a resources section rounds out this essential book.

In the vein of It’s OK That You’re Not OK, A Little Book of Self-Care for Those Who Grieve acknowledges the brokenness, the pain, and how grief alters your reality—and with great tenderness and gentle compassion, walks with readers in that new world.

From the Publisher

ASIN ‏ : ‎ B08XJNFGD3
Publisher ‏ : ‎ Girl Friday Books (September 28, 2021)
Publication date ‏ : ‎ September 28, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 34.5 MB
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 112 pages