Unfuck Your Grief: Using Science to Heal Yourself and Support Others (5-minute Therapy)

Price: $20.95 - $13.97
(as of Feb 17, 2025 22:25:14 UTC – Details)

Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need. Wise, a little crass, and gently funny.
Publisher ‏ : ‎ Microcosm Publishing (June 15, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 162106204X
ISBN-13 ‏ : ‎ 978-1621062042
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.01 x 0.55 x 5 inches